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Cat
- Rate R331
- Response 1h
R331/h
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- Vinyasa yoga
Registered Yoga Teacher with 3 years of experience of training in power, ashtanga and rocket style yoga. Offering online and in person training in local areas.
- Vinyasa yoga
Lesson location
About Cat
I am a master’s level social worker
I am a 200hr-RYT registered with Yoga Alliance...trained in power, ash tanga and rocket yoga
I am a fitness, healthy living and positive mental health enthusiast
“Yoga is the connection of the breath to the mind and body”
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
In my classes, I teach basic poses that I will expand on in subsequent classes. Students will learn the skills of various different yoga techniques that will help avoid injury. I teach Yoga sequences appropriate for different levels (beginners, intermediate, advanced) of students.
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Rates
Rate
- R331
Package rates
- 5h: R1655
- 10h: R3310
online
- R331/h
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