Elsa - Hatha yoga tutor - Auderghem
Elsa - Hatha yoga tutor - Auderghem

Elsa's profile and contact details have been verified by our team

Elsa

  • Rate R1159
  • Response 24h
  • Students

    Number of students Elsa has accompanied since joining Superprof

    4

    Number of students Elsa has accompanied since joining Superprof

Elsa - Hatha yoga tutor - Auderghem
  • 5 (15 reviews)

R1159/h

Contact
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Prenatal Yoga

Registered Yoga Teacher (200H + 85H), teaching Pre & Postnatal Yoga and Vinyasa / Hatha Flow classes in Brussels

  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Prenatal Yoga

Lesson location

Super Tutor

Elsa is one of our best Hatha yoga tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.

About Elsa

After practicing yoga (Hatha, Ashtanga, Acroyoga, Vinyasa, Yin Yoga) for 10 years in Ethiopia, England, Germany, Greece and Belgium, I decided to deepen my knowledge about the philosophy and benefits of yoga (postures, pranayamas, meditation, etc.) on the body and the mind by following a 200-hour Vinyasa Yoga Teacher Training in Brussels with Sarah Derasse.

In 2021, I continued specialising by completing a Pre & Postnatal Teacher Training with Alexandra Van Schaik, in order to accompany pregnant women and new mothers in the transition towards their new life in the smoothest way possible.

Yoga has allowed me to re-focus, better manage stress, feel more confident, and feel in harmony with my body. It is these benefits that what I want to share with my students.

See more

About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

Languages in which the lesson is available :

English

I teach all levels in French and/or English. I also teach classes specifically for pregnant women and mothers who have just recently given birth.
My teaching method is inspired by Vinyasa Yoga, which means that we smoothly transition through postures by following the rhythm of the breath.
I always start my classes with a short meditation session and breathing exercise, followed by a warm-up phase (incl. sitting postures and muscle strengthening exercises), and then I continue with a fluid sequence of dynamic postures (adapted to the level of the student and his/her physical condition) inspired by a specific theme shared at the start of the class (focus on a part of the body, an intention, etc.). I finish with a stretching phase, followed by a relaxation phase to (re) calm the body and mind.

See more

Rates

Rate

  • R1159

Package rates

  • 5h: R5796
  • 10h: R11592

online

  • R773/h

travel

  • + R10

Details

A private class costs 40€/H. Cost per person for small group classes (max. 4 pple) is lower, depending on the number of participants.

Elsa's video

Similar Hatha yoga tutor profiles

  • Laura

    Cape Town & online

    5 (14 reviews)
    • R800/h
  • Lian

    Cape Town & online

    5 (4 reviews)
    • R390/h
    • 1st lesson free
  • Samantha

    Cape Town

    5 (2 reviews)
    • R400/h
    • 1st lesson free
  • Brendan

    Cape Town & online

    5 (2 reviews)
    • R450/h
    • 1st lesson free
  • Mignon

    Randburg & online

    5 (3 reviews)
    • R350/h
    • 1st lesson free
  • Georgios

    Randburg & online

    New
    • R600/h
    • 1st lesson free
  • Mireylle

    Cape Town & online

    5 (1 reviews)
    • R400/h
    • 1st lesson free
  • Maxine

    & online

    5 (1 reviews)
    • R650/h
    • 1st lesson free
  • Carly

    Randburg & online

    New
    • R600/h
    • 1st lesson free
  • Delaney

    Still Bay & online

    New
    • R450/h
    • 1st lesson free
  • Anita

    Midrand & online

    New
    • R450/h
    • 1st lesson free
  • Nana

    Westville & online

    5 (3 reviews)
    • R350/h
    • 1st lesson free
  • Charney

    Cape Town & online

    5 (2 reviews)
    • R400/h
    • 1st lesson free
  • Bernadette

    Cape Town & online

    New
    • R250/h
    • 1st lesson free
  • Isabela

    London, United Kingdom & online

    5 (25 reviews)
    • R1006/h
    • 1st lesson free
  • Jéssica

    Centro (Canoas), Brazil & online

    5 (58 reviews)
    • R433/h
  • Meera

    Toronto, Canada & online

    5 (18 reviews)
    • R541/h
    • 1st lesson free
  • Sparsh

    Bengaluru, India & online

    5 (65 reviews)
    • R174/h
    • 1st lesson free
  • AJAY

    Faridabad, India & online

    5 (18 reviews)
    • R104/h
    • 1st lesson free
  • Deepti

    Jaipur, India & online

    5 (33 reviews)
    • R208/h
    • 1st lesson free
  • See Hatha yoga tutors