Sebastian - Running tutor - Vancouver
1st lesson free
Sebastian - Running tutor - Vancouver

Sebastian profile and its contact details have been verified by our experts

Sebastian

  • Rate R575
  • Response 1h
Sebastian - Running tutor - Vancouver
  • 5 (1 review)

R575/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Running
  • Distance running
  • Marathon

Ready to Hit the Trails? Start Your Trail Running Journey the Right Way!

  • Running
  • Distance running
  • Marathon

Lesson location

    • online

About Sebastian

I don’t just coach theory, I live it. From navigating technical local mountain races like Run Ridge Run 25k, Buckin' Hell 35k, UTMB Whistler 53k, Vertkiller 30k to pacing road races like the Vancouver Marathon, I understand what it takes to adapt your body to different terrains.

But I didn’t start out as an experienced runner. I made every mistake possible when I first hit the dirt—the wrong gear, terrible pacing, zero nutrition planning, and plenty of scrapes.

I learned the hard way so you don't have to. I use my own real-world experience and training insights to save you the frustration, keep you injury-free, and make sure you actually enjoy the journey.

See more

About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

I didn’t start out as an expert. I made every mistake possible when I first hit the dirt—wrong shoes, bad pacing, zero energy, and plenty of scrapes.

I learned the hard way so you don't have to. My goal is to save you the frustration, keep you injury-free, and make sure you actually enjoy every run.

What We’ll Cover:
Trail Basics: How to tackle hills and tricky terrain without twisting an ankle.

Gear & Food: What to wear and what to eat so you don't run out of energy.

Pacing: Why trail running is different from road running (and why walking is allowed!).

Going Big: How to safely build up to longer distances and ultra-marathons later on.

This Is Perfect For You If:
You are a complete beginner to trail or road running.

You want to swap the boring pavement for beautiful trails.

You want a friendly coach who gets it and keeps things low-pressure.

Running should feel like an adventure, not a chore. Let’s hit the trails together!

See more

Rates

Rate

  • R575

Package rates

  • 5h: R2874
  • 10h: R5748

online

  • R575/h

free lesson

The free first lesson with Sebastian allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

Details

How We Can Work Together (Rates & Packages)
Hourly Rate (Single Sessions): This is basically to guide you through your training, answer any specific questions you might have, look at your performance, and check in on how you are feeling.

5-Hour & 10-Hour Packages (Custom Programming + Check-ins): * Perfect for runners who want a highly structured plan.

We will use these packages to build a custom bi-weekly or monthly training plan, typically scheduling 5 to 6 training sessions per week tailored to your fitness.

Bonus: Each package also includes a 1-hour 1-on-1 chat session (tailored entirely to what you need—whether that is talking strategy, gear, nutrition, or mindset).

Similar Running tutor profiles

  • Janru

    Secunda & online

    5 (1 reviews)
    • R200/h
    • 1st lesson free
  • Rachel

    Elbląg & online

    New
    • R650/h
    • 1st lesson free
  • Steve

    Tsiloane & online

    New
    • R225/h
    • 1st lesson free
  • Louis

    Paris 17e, France & online

    5 (341 reviews)
    • R2617/h
  • Luca

    Roma, Italy & online

    5 (20 reviews)
    • R748/h
    • 1st lesson free
  • Cédric

    Villefranche-sur-Saône, France & online

    5 (12 reviews)
    • R935/h
  • Michele

    London, United Kingdom & online

    4.8 (8 reviews)
    • R1085/h
    • 1st lesson free
  • Nicolas

    Waterloo, Belgique (Belgium) & online

    4.9 (10 reviews)
    • R935/h
    • 1st lesson free
  • Tarik

    , Türkiye & online

    5 (9 reviews)
    • R1758/h
    • 1st lesson free
  • Manikandan

    Chennai, India & online

    5 (16 reviews)
    • R260/h
    • 1st lesson free
  • Alessandro

    Milano, Italy & online

    5 (8 reviews)
    • R654/h
    • 1st lesson free
  • Léo | TriÀfond

    Antibes, France & online

    4.9 (5 reviews)
    • R467/h
    • 1st lesson free
  • Rahul

    Pimpri-Chinchwad, India & online

    5 (15 reviews)
    • R139/h
    • 1st lesson free
  • Robin

    Genève, Suisse (Switzerland) & online

    5 (4 reviews)
    • R1824/h
    • 1st lesson free
  • Saravanan

    Watford, United Kingdom & online

    5 (6 reviews)
    • R651/h
    • 1st lesson free
  • Josh

    Alresford, United Kingdom & online

    5 (5 reviews)
    • R762/h
    • 1st lesson free
  • Bertrand

    Marboz, France & online

    5 (3 reviews)
    • R748/h
    • 1st lesson free
  • Ilya

    Eastbourne, United Kingdom & online

    5 (4 reviews)
    • R348/h
    • 1st lesson free
  • Joel

    Abuja, Nigeria & online

    5 (8 reviews)
    • R59/h
  • Lucas

    Angers, France & online

    5 (4 reviews)
    • R748/h
    • 1st lesson free
  • See Running tutors