1st lesson free
Elina profile and its contact details have been verified by our experts
Elina
- Rate R616
- Response 5h
-
Students4
Number of students Elina has accompanied since joining Superprof
Number of students Elina has accompanied since joining Superprof
R616/h
Contact
1st lesson free
- Meditation
- Relaxation
Quiet the Mind, Find Your Peace: Master Mindfulness & Meditation to Break Free from Overthinking and Embrace Inner Calm. Learn from a certified mindfulness, meditation & yoga teacher of over 10 years
- Meditation
- Relaxation
Lesson location
About Elina
Besides being an experienced meditator myself, I have been teaching mindfulness, yoga and meditation for over 10 years. Meditation has long been proven to reduce stress, induce relaxation and increase productivity. Over the years, I hear from numerous students the reasons they struggle to meditate consistently and I know exactly how to help them to overcome the challenges/barriers, cultivate a compassionate and consistent meditation practice to help them achieve mental health wellness.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
There isn't a one size fits all when it comes to meditation, and the key is to find one or two techniques that would work for you. I teach simple and proven meditation techniques that don't require the student to meditate for long periods or sit cross-legged to see results. If you struggle to "quiet your mind", "think of nothing", I can help. Lessons are 30-45 mins long, and best suited for busy adults.
See more
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
I knew Elina for a long time, she is a passionate and one that truly cares about what she does! She is so talented, patient and relatable. And often enough, she listens very well to each individual before she implements any program with you.
A witty personality as well, I am sure you will love her engagement with you.See more recommendations
See more
Rates
Rate
- R616
Package rates
- 5h: R3080
- 10h: R6160
online
- R616/h
free lesson
The free first lesson with Elina allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Similar Meditation tutor profiles
Samantha
Cape Town & online
- R400/h
- 1st lesson free
Marcelle
Johannesburg & online
- R1000/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Claire
Cape Town & online
- R600/h
- 1st lesson free
Nosipho
Durban & online
- R1/h
- 1st lesson free
Chanel
Cape Town & online
- R450/h
- 1st lesson free
Anneline
Cape Town & online
- R100/h
- 1st lesson free
Jacqueline
Johannesburg & online
- R800/h
- 1st lesson free
Johann
Vermont & online
- R200/h
- 1st lesson free
Sunuut
Bloemfontein & online
- R100/h
- 1st lesson free
Kirsten
Southbroom & online
- R650/h
- 1st lesson free
Ronelle
Kingsburgh
- R150/h
- 1st lesson free
Charndre
Roodepoort & online
- R333/h
Janine
Germiston & online
- R555/h
- 1st lesson free
Joe
Alberton & online
- R450/h
- 1st lesson free
Jonathan
Knysna & online
- R150/h
- 1st lesson free
Jolene
De Deur & online
- R150/h
- 1st lesson free
Samantha
Sandton & online
- R200/h
- 1st lesson free
Thandeka
Mabopane & online
- R200/h
- 1st lesson free
Brigette
Randburg & online
- R100/h
- 1st lesson free
-
See Meditation tutors
