1^st lesson free

Sebastian

5 (1 review)

Rate R414
Response 1h
Students
Number of students Sebastian has accompanied since joining Superprof
1
Number of students Sebastian has accompanied since joining Superprof

5 (1 review)

R414/h

1^st lesson free

Romanian

A qualified teacher with a degree in Psychology, background in counselling, NHS and expertise in relaxation and meditation techniques. I am offering Romanian online lessons.

Romanian

Lesson location

- online

About Sebastian

As a qualified teacher with over 13 years of experience in the NHS, I bring both compassion and professionalism to every session. My background in counselling, emotional support, and adult education allows me to create a calm, respectful, and effective learning space where students feel truly heard and supported. I specialise in Autogenic Training, guided relaxation, and mind–body techniques that help reduce stress, improve focus, and promote wellbeing. I also offer Romanian language lessons, taught with patience, structure, and real-life context—ideal for beginners, improvers, or heritage learners. I’m currently training in Autogenic Therapy and studying to become a qualified nurse, which reflects my continued dedication to personal and professional growth. All sessions are delivered online and tailored to your unique goals, whether you're a healthcare worker managing burnout, a mature student juggling responsibilities, or someone simply looking to reconnect with your inner calm or language roots. Professionalism, empathy, and respect are at the heart of my approach. You can expect a well-structured, engaging, and confidential learning experience, grounded in real-world knowledge and a genuine desire to help you grow. Let’s work together to create meaningful, lasting change—through language, relaxation, or both.

About the lesson

I take a holistic, student-centred approach, tailoring each session to your individual goals, learning style, and pace. Whether you're learning Romanian or exploring relaxation techniques, I prioritise creating a friendly, supportive, and focused environment. For wellbeing coaching and relaxation sessions, I draw on my training in Autogenic Training, guided meditation, and mind–body awareness. I use techniques such as breathwork, visualisation, and progressive relaxation to help you manage stress, improve focus, and cultivate inner calm. Sessions typically last 60 minutes, but can be adjusted to 45 or 90 minutes depending on your needs. All sessions are delivered online, offering flexibility and convenience wherever you are. I am a qualified teacher with over 10 years of experience in the NHS, and a background in counselling and emotional support. I have worked with a diverse range of students and patients. I am currently training in Autogenic Therapy and studying to become a qualified nurse. My sessions are ideal for adults of all ages, including healthcare professionals, mature students, and anyone looking to learn Romanian or enhance their emotional wellbeing through proven relaxation methods.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

D

Dr Adeline

I had the pleasure of working with Sebastian during AT (Autogenic Training). We had multiple sessions, each beginning with a recap and an opportunity to address any questions I had. At the end of every session, we reviewed the new material, and I was given a week to integrate what I had learned into my daily life.
I highly recommend Sebastian for his patience, his genuine interest in understanding his students, and the time he dedicates to ensuring that his message truly gets across.
Read more

D
Dr Adeline
I had the pleasure of working with Sebastian during AT (Autogenic Training). We had multiple sessions, each beginning with a recap and an opportunity to address any questions I had. At the end of every session, we reviewed the new material, and I was given a week to integrate what I had learned into my daily life.
I highly recommend Sebastian for his patience, his genuine interest in understanding his students, and the time he dedicates to ensuring that his message truly gets across.
See more recommendations

Rates

Rate

R414

Package rates

5h: R2070
10h: R4141

free lesson

The free first lesson with Sebastian allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R414/h

A qualified teacher with a degree in Psychology, background in counselling, NHS and expertise in relaxation and meditation techniques. I am offering Romanian online lessons.

Lesson location

About Sebastian

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

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A qualified teacher with a degree in Psychology, background in counselling, NHS and expertise in relaxation and meditation techniques. I am offering Romanian online lessons.

Lesson location

About Sebastian

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

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