1st lesson free
Jenny profile and its contact details have been verified by our experts
Jenny
- Rate R1790
- Response 1h
R1790/h
Contact
1st lesson free
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
Qualified nutrition coach with four years of experience. Whether you're looking to boost your energy, improve your performance, or simply feel better in your own skin, I'm here to guide you every step
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
Lesson location
About Jenny
I’m a qualified nutrition coach with four years of experience, including working with professional footballers and collaborating closely with personal trainers. My background allows me to offer specialised advice tailored to athletes and those looking to optimise their physical performance.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My approach is personalised and science-based, focusing on your unique needs and goals. I believe in sustainable changes, so I work with you to create realistic and enjoyable plans that fit seamlessly into your lifestyle.
We will start with a 60-minute initial consultation which will include a thorough discussion of your health goals, dietary habits, and lifestyle. I’ll review your medical history, assess your current nutrition, and identify areas for improvement. I’ll then outline a tailored nutrition plan and set achievable short-term goals to get you started on your journey. This session is also a great opportunity to ask any questions and ensure we’re aligned on your path forward. Then a follow-up call where we’ll review your progress, tackle any challenges, and adjust your plan as needed. We’ll also set achievable goals for the upcoming weeks.
My sessions are for anyone looking to improve their nutrition, whether you're an athlete aiming to enhance performance or someone seeking to adopt a healthier lifestyle.
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Rates
Rate
- R1790
Package rates
- 5h: R8952
- 10h: R17904
online
- R1790/h
free lesson
The free first lesson with Jenny allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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