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Lia
- Rate R663
- Response 1h
R663/h
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- Nutrition and Dietetics
- Weightloss
- Learning to eat well
Qualified UK Associate Nutritionist (ANutr) offering ONLINE personal and tailored coaching and support
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
Lesson location
About Lia
I hold a bachelor's degree in Nutrition (Hons) from the University of Surrey, and can be found in the UKRVN register (registration number 8293)- (concealed information) Registration requires demonstration of an acceptable level of scientific knowledge for use in a professional setting.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
People often approach me looking for a quick fix. While it's possible to develop the required determination overnight, weight loss and lifestyle change require more time. I will first need to get an idea of your current lifestyle and may ask you to record a food diary over the course of 1-2 weeks. After this I can start providing you with meal plans, recipes and tips that will help you to reach your health and fitness goals. These will be provided over half hour sessions, when we will discuss your progress. Getting used to your new lifestyle gradually is key, as maintaining your new lifestyle will be just as important as establishing it. I make myself available to my clients so that they may ask questions even when we are not having a session. I welcome anyone who is ready to put in the required effort.
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Rates
Rate
- R663
Package rates
- 5h: R2211
- 10h: R6630
online
- R663/h
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