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Jessica
- Rate R484
- Response 1h

R484/h
1st lesson free
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Qualified 200-hour Yoga Teacher offering personalised 1-to-1 and small group classes. Whether you’re looking to improve flexibility, build strength, reduce stress, deepen your practice, or simply take
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Jessica
Hi, I’m Jess! I’m a qualified 200-hour Yoga Teacher with a background in Psychology. I hold a Bachelor’s degree in Psychology and a Master’s degree in Occupational and Organisational Psychology, where I developed a strong interest in wellbeing, mental health and the importance of creating space to look after ourselves.
My own yoga journey has taught me how powerful it can be to slow down, reconnect with your body and create moments of stillness in a busy world. This inspired me to complete my yoga teacher training in Bali and share that experience with others.
I’m passionate about creating a welcoming and non-judgemental space where everyone can explore yoga at their own pace. For me, yoga is about so much more than the physical practice — it’s an opportunity to connect the mind and body, build strength, become more present and find moments of calm.
I want to help people discover a practice that supports their wellbeing, both on and off the mat.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My lessons are designed to create a calm, relaxing space where you can slow down, switch off and reconnect with both your mind and body. Every session is personalised to your experience, ability and intentions, whether you are completely new to yoga or looking to deepen your existing practice.
We will explore mindful movement, yoga postures, breathwork and meditation, with a focus on building strength, flexibility, balance and inner calm. I encourage students to move at their own pace and listen to what their body needs, rather than focusing on perfection.
My aim is for each lesson to feel like dedicated time for yourself — a chance to step away from the busyness of everyday life, become more present and leave feeling grounded, refreshed and connected.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I have known Jessica for a while, and I can honestly say she is a wonderful yoga teacher and a genuinely lovely person. She has recently completed her yoga teacher training in Bali, and you can really feel the care, passion and thoughtfulness she brings to her teaching.
What I appreciate most about Jessica is her incredibly calming voice and the gentle, reassuring way she teaches. She has a wonderful ability to break yoga down into simple, understandable steps, so you never feel overwhelmed or unsure of what you’re doing. She takes the time to explain not just the movements, but the meaning behind them, making yoga feel accessible and enjoyable for everyone.
Her background as a psychology Master’s student also brings an interesting and thoughtful perspective to the way she teaches. She has a natural understanding of how to create a calm, comfortable and supportive environment.
I’ve really enjoyed sharing yoga experiences with Jessica, and I always come away feeling more relaxed, grounded and positive. I would highly recommend Jessica to anyone looking for a kind, knowledgeable and calming yoga teacher. She has a beautiful way of making you feel at ease, whatever your level of experience.See more recommendations
Rates
Rate
- R484
Package rates
- 5h: R2420
- 10h: R4840
free lesson
The free first lesson with Jessica allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R484/h
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