Kun - Relaxation tutor - London
1st lesson free
Kun - Relaxation tutor - London

Kun profile and its contact details have been verified by our experts

Kun

  • Rate R884
  • Response 14h
  • Students

    Number of students Kun has accompanied since joining Superprof

    5

    Number of students Kun has accompanied since joining Superprof

Kun - Relaxation tutor - London
  • 5 (2 reviews)

R884/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Relaxation
  • Art therapy
  • Qi Gong
  • Chinese Medicine

Qigong practitioner trained in the Wudang tradition, Qigong saved me from a severe lower-back injury over years. I have been teaching at universities, drama schools in China, UK and France. I teach bo

  • Relaxation
  • Art therapy
  • Qi Gong
  • Chinese Medicine

Lesson location

Recommended

Kun is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Kun

My name is Xu Kun (徐坤). I am Chinese, originally from Shanghai.
I speak Mandarin, Nanchangese, and Shanghainese, as well as English, French, and some Italian. I studied Qigong at Wudang Mountain with Master Yuan Shimao. I hold an MFA in Actor Training & Coaching from the University of London (UK) and an MBA from IAE Poitiers (France).

With over 20 years of experience as a trainer and coach, I have long been inspired by Chinese philosophy, though I was not initially drawn to Qigong or Taichi, which felt too abstract and mythical to me.

That changed fifteen years ago, when a severe lower-back injury caused by gym training left me in chronic pain. A Chinese Medicine doctor recommended Qigong as part of my recovery. I was surprised by how quickly it helped restore my mobility, and the experience transformed my understanding of the body, movement, and life itself.

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About the lesson

  • All levels
  • French
  • English
  • Mandarin

Languages in which the lesson is available :

French

English

Mandarin

I trained on Wudang Mountain under Master Yuan, a 14th-generation inheritor of the Wudang Sanfeng tradition, and I continue to deepen my practice.

I did not believe in Qigong until I was 35, when a severe lower-back injury left me unable to move freely for several years. Qigong and Traditional Chinese Medicine helped me regain my mobility, energy, and vitality.

Tai Chi incorporates many principles of Qigong and is better known in the West. However, it may not be the best starting point for everyone. Although it appears slow and gentle, Tai Chi is an advanced martial art that requires coordination of the body, mind, breath, energy, and awareness. Without a sufficient foundation, it can be challenging, particularly for beginners, people who sit for long periods, and those experiencing persistent tension in the knees or lower back.

In some traditional Wudang training contexts, students spent two or three years developing a Qigong foundation before beginning Tai Chi. This preparation helped them develop structural alignment, body awareness, coordination, and stability.

My teaching therefore does not focus on classical Tai Chi forms. Instead, I introduce foundational practices that support both Qigong and Tai Chi. Qigong is an interdisciplinary practice drawing on Traditional Chinese Medicine, martial arts, and Chinese philosophy. It is more than physical exercise; it is also a way of living and understanding life.

The practice centres on listening to the body, moving with less effort, and working with rather than against the body’s natural rhythms. It can support balance, vitality, healthier alignment, and the release of long-held tension, while helping participants step away from habitual pressure and reconnect with themselves.

The sessions are designed for beginners, including people with limited mobility. They combine gentle strengthening, stillness, flexibility, breath awareness, and simple philosophical reflection, supported by mindful lifestyle choices. Through practice, participants are invited to rediscover a calmer, more grounded, and sustainable way of living.

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Rates

Rate

  • R884

Package rates

  • 5h: R4420
  • 10h: R8840

online

  • R884/h

free lesson

The free first lesson with Kun allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

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