Qigong! Flowing movements to release tension, feel calmer and still your mind.

Karen's Qi Gong and Yoga classes are wonderful, whether you are an absolute beginner or a longstanding Yogi! She guides you gently through all of the movements with clear explanations of the underlying energy pathways that are being stimulated. Her classes are small, inclusive and fun; I leave both refreshed and relaxed. Highly recommended.

Karen has been my teacher for many years and I highly recommend her. She combines teaching with both skill and a gentle sense of humour.

I have attended Karen’s Qi Gong and classes for a number of years. She is a fantastic teacher. Her classes are suitable for every level - and she had a wonderful warm, kind manner. I always leave one of Karen’s classes feeling more flexible, relaxed and happier than at the start. Her Zoom classes helped me so much during lockdown.

I have been taught by Karen for around 4 years now. I love her classes. She really knows her stuff and classes are always well designed/thought-through. Plus her voice makes for pleasant listening and she is fun too!

Karen has been our yoga teacher for about 10 years or more - she's brilliant! Very knowledgeable, professional, kind and caring - she is a very trustworthy tutor

I have attended Karen’s Qigong classes for over 3 years now and thoroughly enjoy them. Her teaching is very professional and sincere and I always get such a lot from each session. I love the quiet concentration involved and the flow of the movements. Wonderful!