1^st lesson free

Rishma

5 (7 reviews)

Rate R490
Response 2h
Students
Number of students Rishma has accompanied since joining Superprof
28
Number of students Rishma has accompanied since joining Superprof

5 (7 reviews)

R490/h

1^st lesson free

Meditation
Relaxation

I provide Expert Meditation and Mindfulness Coaching perfected over a decade using proven Meditation Techniques for Modern life.

Name: Rishma
Address: Dearing, ZA
Telephone: undefined
Price range: R490

Meditation
Relaxation

Lesson location

- online

About Rishma

Since meditations have changed my life and I keep gaining new dimensions of life as experiences happen, I feel they can bring us closest to our own being with more and more sense of the self as a separate yet connected entity. The peace and joy experienced after regular meditations are unparalleled and many people have benefited from meditations and therapies worldwide through me and I intend to keep doing this amazing work with everyone. I would like to assure everyone that by practicing meditations regularly with me, they would gain a better perspective of life so that they can start trusting the beauty of life again!

About the lesson

With over 12 years of experience guiding students through the nuances of the mind, i offer a practice designed to bridge the gap between ancient wisdom and modern stress. This class moves beyond just "quieting the mind" to provide you with practical, evidence-based tools for emotional resilience and mental clarity. Whether you are a first-timer or a long-term practitioner, you will leave feeling centered, refreshed, and equipped to handle the week ahead.

I facilitate meditations using the power of various techniques and associated music created specially to bring the best experience. My way of conducting sessions is guided, intense and aimed to provide a soothing and calming experience to the participant. I am trained in a variety of meditation techniques; Active, Passive and Guided and each one intended to work in different ways to bring joy and relaxation to whomsoever practises it.

My sessions last for30 minutes to an hour

I can do sessions over Zoom in any time zone.

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Rishma.

5 (7 reviews)

M

Michele
- 5
Perfect! I recommend Rishma as a peaceful and calm meditation teacher. Her techniques are many and varied. Each time I meet with her it’s a new experience. I feel enlightened and delighted in her presence. Thank you to Rishma!
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M

Michele

Perfect! I recommend Rishma as a peaceful and calm meditation teacher. Her techniques are many and varied. Each time I meet with her it’s a new experience. I feel enlightened and delighted in her presence. Thank you to Rishma!

Rishma's response
Michele has been very receptive, patient and eager to experience meditations that I have been facilitating with her. Her creativity and her painting is where she puts her heart in and she is bringing that same energy and passion in meditation too. Thank you Michele for being you ! ️
- Rishma's response :
  Michele has been very receptive, patient and eager to experience meditations that I have been facilitating with her. Her creativity and her painting is where she puts her heart in and she is bringing that same energy and passion in meditation too. Thank you Michele for being you ! ️
D

David
- 5
Perfect! I have been learning meditation from Rishma, and it has been a truly transformative experience. Her deep knowledge and skill in various meditation techniques have helped me find a practice that really works for me. She has a calm and reassuring presence that makes it easy to relax and stay present.

Before working with Rishma, I struggled to quiet my mind, but her guidance has made a real difference. She has a way of explaining concepts that makes them easy to understand and apply. Thanks to her, I feel more grounded, focused, and at peace in my daily life.

I’m grateful for her expertise and highly recommend her to anyone looking to deepen their meditation practice.
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D

David

Perfect! I have been learning meditation from Rishma, and it has been a truly transformative experience. Her deep knowledge and skill in various meditation techniques have helped me find a practice that really works for me. She has a calm and reassuring presence that makes it easy to relax and stay present.

Before working with Rishma, I struggled to quiet my mind, but her guidance has made a real difference. She has a way of explaining concepts that makes them easy to understand and apply. Thanks to her, I feel more grounded, focused, and at peace in my daily life.

I’m grateful for her expertise and highly recommend her to anyone looking to deepen their meditation practice.

Rishma's response
David is very humble, sincere and grounded. He is a receptive student and was open to experience different kind of mediation practices with me. I wish him the very best !!
- Rishma's response :
  David is very humble, sincere and grounded. He is a receptive student and was open to experience different kind of mediation practices with me. I wish him the very best !!
S

Sam
- 5
Perfect! It has been an absolute pleasure to work with Rishma! She is genuinely passionate about helping me, I have already recommended her to friends. Her diverse knowledge of different meditations has been exactly what I was looking for, book her!!
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S

Sam

Perfect! It has been an absolute pleasure to work with Rishma! She is genuinely passionate about helping me, I have already recommended her to friends. Her diverse knowledge of different meditations has been exactly what I was looking for, book her!!

Rishma's response
Loidy has been very patient, open and receptive to experience different types of meditations that I share with her. She can understand the depth of her experiences during meditation and shares her feedback which helps immensely to decide which technique works best for her. It is a pleasure sharing this meditation journey with her .
- Rishma's response :
  Loidy has been very patient, open and receptive to experience different types of meditations that I share with her. She can understand the depth of her experiences during meditation and shares her feedback which helps immensely to decide which technique works best for her. It is a pleasure sharing this meditation journey with her .
P

Paul
- 5
Perfect! Rishma is knowledgeable, friendly, and guides the meditations very well.
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P

Paul

Perfect! Rishma is knowledgeable, friendly, and guides the meditations very well.

Rishma's response
Paul is keen, ready and intent to practice meditations with an open mind. His will and eagerness to practice various techniques makes him more prepared than ever to take on this journey within.
- Rishma's response :
  Paul is keen, ready and intent to practice meditations with an open mind. His will and eagerness to practice various techniques makes him more prepared than ever to take on this journey within.
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Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

S

Saarthak

Rishma has a natural talent of a Meditation Teacher. I have done a lot of workshops with her and it made me comfortable to trust her and open up to her. She made me calm and composed by her techniques. Really happy with her work and I can totally recommend her as a Trustworthy Meditation Facilitator.
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S
Saarthak
Rishma has a natural talent of a Meditation Teacher. I have done a lot of workshops with her and it made me comfortable to trust her and open up to her. She made me calm and composed by her techniques. Really happy with her work and I can totally recommend her as a Trustworthy Meditation Facilitator.
Manjari

I have been taking meditation lessons from Rishma for more than a decade now. She brings a lot of calmness and her being itself is destressing. She is very passionate, patient and helpful. Very good experience meditating with her. Thanks Rishma.

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M
Manjari
I have been taking meditation lessons from Rishma for more than a decade now. She brings a lot of calmness and her being itself is destressing. She is very passionate, patient and helpful. Very good experience meditating with her. Thanks Rishma.
A

Avi

Excellent teaching, presence, explanations and examples. The workshop was absolutely wonderful! Really engaging and thought provoking. Gives a better understanding of Self.
I loved the meditation sessions!
Read more

A
Avi
Excellent teaching, presence, explanations and examples. The workshop was absolutely wonderful! Really engaging and thought provoking. Gives a better understanding of Self.
I loved the meditation sessions!
See more recommendations

Rates

Rate

R490

Package rates

5h: R2451
10h: R4902

online

R490/h

free lesson

The free first lesson with Rishma allows you to get to know the tutor and discuss your needs and expectations.

30min

I provide Expert Meditation and Mindfulness Coaching perfected over a decade using proven Meditation Techniques for Modern life.

Lesson location

Recommended

About Rishma

About the lesson

Reviews

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online

free lesson

Rishma's video

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I provide Expert Meditation and Mindfulness Coaching perfected over a decade using proven Meditation Techniques for Modern life.

Lesson location

Recommended

About Rishma

About the lesson

Reviews

Recommendations

Rates

Rate

Package rates

online

free lesson

Rishma's video

Similar Meditation tutor profiles

Marcelle

Samantha

Brendan

Aaliyah

Claire

Nosipho

Chanel

Jacqueline

Anneline

Michael

Sunuut

Kirsten

Ronelle

Ezette

Jonathan

Jolene

Thandeka

Tass

Daniel

Aayush

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