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Sikha
- Rate R120
- Response 1h
R120/h
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- Weightloss
- Meditation
- Learning to eat well
- Relaxation
- Anger Management
Progessional Trainer in Yoga, Health and Well Being, successfully completed Masters in Yoga from the World Yoga Society, Kolkata, West Bengal with 18 years of experience, teaching students online!
- Weightloss
- Meditation
- Learning to eat well
- Relaxation
- Anger Management
Lesson location
About Sikha
Hello, I am Sikha Jaiswal from Kolkata, West Bengal, A Professional Yoga, Health and Well Being Trainer, successfully completed Masters in Yoga from the World Yoga Society, with an experience of 18+ years.
My main moto being, "Good the thoughts, good stays the body and health"
Be Proud to be who you are and never give up.
Good things take time, till then held your head high with confidence!
Looking forward to see you all in my class starting from today!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Being a yoga teacher comes with a lot of responsibility, apart from just teaching the poses. Yoga itself is not only a physical practice, but a lifestyle lived off the mat as well. To teach yoga successfully I follow some of my methods:
1. Keeping Yourself Balanced
2. Demonstrate and Explain in Detail
3. Incorporating the Art of Breathing
Some of my specifcs involves:
1. Designing my class around my students
2. Engaging in an effortless communication
3. Dedicate fully to my own practice
Structure of the class:
A) Get one free trial class to attend:(Duration- 30 mins/ Trial Class)
B) Followed by the Paid Classes:(Duration- 40 mins/ Class)
C) 2-4 classes a week depending upon the students capability
D) Every week students gets tasks to prepare for the next week-
Compulsory- Meditation (Each Week)
Different forms of Yoga (Each week)
Classes done for all age groups- Children to Adults
Taught all levels:
1. Beginner
2. Intermediate
3. Advance
4. Professional
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Ma’am is a great teacher. The patience with which she teaches is just commendable. She has excelled in this field and I'm sure she'll be a great guide to her students.
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Rates
Rate
- R120
Package rates
- 5h: R600
- 10h: R1200
online
- R120/h
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