Shelli's email address and phone number have been validated.
Shelli
- Rate R413
- Response 11h
-
Students35
Number of students Shelli has accompanied since joining Superprof
Number of students Shelli has accompanied since joining Superprof
R413/h
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- Fitness
Professional Dancer seeks students that are serious about creating positive habits for healthier living through strength, flexibility, and mobility training in NY
- Fitness
Lesson location
About Shelli
I am a working dance professional, dance and wellness instructor, and fitness coach that genuinely enjoys helping their students reach their goals whether that be a flat split, choreography retention, or just learning to love their bodies! I am also always a student of dance, model, and practicing yogi working on their certification.
I look to create open, effective and respectful lines of communication with students. Lesson plans are tailored to your needs because we all have different body types, goals, lived experiences, learning styles, schedules, and environments that effect how we retain information and, therefore, progress.
My goal is to offer you a safe space and coaching to push you closer to your highest self!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
If you:
-Have chronic pain in areas like your lower back
-Struggle with simple tasks like picking items up off the floor or lifting yourself out of seats
-Always feel "tight" or "tense"
-Work a desk job with limited movement
-Are a mover (dancer, athlete, martial artist, yogi, etc) looking to step your game up to the next level?
Allow me to guide you to a healthier, happier version of YOU!
With my program "The S-factor" we define a clear goal, your strengths, your areas of desired growth, your habits, and your mental blockages to create a simple but effective plan that turns your big goals into digestible bites.
Lessons are for all ages and levels of experience. All I ask is that you are committed to your growth!
Please reach out to (concealed information) for more info!
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Rates
Rate
- R413
Package rates
- 5h: R2065
- 10h: R4130
travel
- + R6
online
- R413/h
Details
Note: Travel and studio fees will vary based on the mutually agreed upon lesson location. Please reach out to (concealed information) for more info!
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