1st lesson free
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Shelton
- Rate R629
- Response 1h
-
Students1
Number of students Shelton has accompanied since joining Superprof
Number of students Shelton has accompanied since joining Superprof
R629/h
Contact
1st lesson free
- Meditation
- Relaxation
Professional and Highly performance of Meditation state help you to keep body and mind in balance
- Meditation
- Relaxation
Lesson location
Recommended
Shelton is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Shelton
You can rest assured that this meditation class is built on the highest standards of professional training and evidence-based practices. Every technique we explore is backed by rigorous neurological research and tailored to fit seamlessly into a demanding academic lifestyle. This is a structured, secular, and scientifically grounded curriculum designed to give you complete control over your mental well-being.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Meditation is not just about clearing your mind; it is a proven tool to conquer exam anxiety, sharpen your focus, and improve memory retention. By taking this class, you will build mental discipline, boost your academic performance, and learn lifelong techniques to stay calm, balanced, and resilient under pressure
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
3
Great teacher thus far, very calm and patient. He gives such great lessons with accurate techniques and skills. If you need an expert, he's my choice.
Great tutor to begin with. He's very respectful and compassionate. You'll love to work with him. Strongly recommended.
Driving instructor. Very nice, calm, and patient with exceptionally good driving and teaching skills. I highly recommend!
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Rates
Rate
- R629
Package rates
- 5h: R3144
- 10h: R6288
free lesson
The free first lesson with Shelton allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R629/h
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