BEAR and WOLF YOGA - Prenatal yoga tutor -
BEAR and WOLF YOGA - Prenatal yoga tutor -

BEAR and WOLF YOGA's profile and contact details have been verified by our team

BEAR and WOLF YOGA

  • Rate R439
  • Response 14h
  • Students

    Number of students BEAR and WOLF YOGA has accompanied since joining Superprof

    5

    Number of students BEAR and WOLF YOGA has accompanied since joining Superprof

BEAR and WOLF YOGA - Prenatal yoga tutor -

R439/h

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Unfortunately, this tutor is not available

  • Prenatal Yoga

Preparing for Birth and Prenatal Yoga with Yoga Alliance Professionals Certified Teacher

  • Prenatal Yoga

Lesson location

About BEAR and WOLF YOGA

I am a 200 hour Yoga Alliance certified teacher and a Yoga Alliance certified pregnancy yoga teacher.
I've been teaching yoga for 2 years and have been practising yoga for over 6 years. I gained my yoga for a pregnancy teacher certificate in March with the Elbow Room, Dublin.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

I teach pregnancy yoga in a way that women can feel empowered in their bodies, feel strong, and feel supported. I encourage women to listen to their bodies and to move in a way that feels right for them and their baby.

I offer a 6-week series to my clients. Throughout the 6 weeks, I'll offer you tools to take off the mat and bring into your birthing journey
.
We'll move through yoga postures to strengthen, build stamina + endurance
Pelvic floor practices to strengthen and to relax for birth
Breathwork to calm and to prepare for birth
Visualisation + affirmation practices to empower and build trust
Connect with baby
Bring your birth partner too for support

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Rates

Rate

  • R439

Package rates

  • 5h: R2195
  • 10h: R4390

online

  • R439/h

travel

  • + R8

Details

I can travel to Dublin to teach for an extra 8 euro :)

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