Prenatal Yoga and Pilates Private Sessions for a Safe, Gentle and Fully Personalised Pregnancy

Ive been taking Pilates with Teacher Jiwon for a year now, and my lower back pain has improved a lot. Jiwon really understands the body and explains exactly why we do each movement. Ive learned so much more about how my body works compared to when I was just attending a regular Pilates studio. Her guidance has truly made a difference, and I feel stronger and more aware of my body every day. Thank you Jiwon.

I spend most of my day sitting in front of a computer, and recently I’d been struggling with tired eyes and stiff posture. Jiwon not only guided me through Pilates exercises for my body, but also taught me simple eye exercises that I could use during the day. It made such a difference — my eyes feel far less strained and my body feels lighter after each session. She is very attentive, explains things clearly, and always adapts the class to what I need. Highly recommended.

I’ve been taking Pilates classes with Jiwon for a few months now. I used to have some neck pain, but thanks to her guidance on posture and daily habits, it’s improved so much. Jiwon is an incredibly patient teacher, always paying close attention to how I’m feeling, and if I get a movement wrong, she gently corrects me. Her knowledge is impressive, and she explains everything clearly. I can’t recommend her enough!

Jiwon is an exceptional tutor who is highly attentive to her student's improvements, in my opinion. She's informative and patient, making her an excellent instructor. I highly recommend her to potential other students.

요가 선생님에 대한 리뷰를 아래와 같이 자연스럽게 영어로 번역해 보았습니다:

"The instructor is incredibly experienced, highly skilled, and extremely kind. I spend long hours sitting at a desk due to my job, which had led to severe forward head posture and back pain. However, with the instructor's consistent guidance, my forward head posture and back pain have significantly improved. I have also gained more confidence in my posture and gait. Words cannot express how grateful I am. I highly recommend this instructor! Additionally, I have been able to sleep much better since starting yoga, which has greatly improved my quality of life."