1^st lesson free

Manu

Rate R498
Response 1h

R498/h

1^st lesson free

Meditation
Relaxation

Pranayama Instructor With a Holistic Teaching Approach Helps You Build Calm, Focus and Better Breath Awareness

Name: Manu
Address: Austin, ZA
Telephone: undefined
Price range: R498

Meditation
Relaxation

Lesson location

- online

About Manu

I have been practicing pranayama and breathwork consistently for the past 1 year and I’m excited to share the breathing practices that have become part of my own daily routine.

My sessions are 20 minutes a day, designed to be simple, approachable, and easy to fit into your everyday life. You don’t need any special equipment or a yoga studio—you can practice from the comfort of your own home, wherever you are.

I am not a certified yoga or pranayama instructor, so my sessions are based on my personal practice and experience rather than professional certification. I aim to create a comfortable, supportive environment where beginners can learn at their own pace.

20-minute guided sessions
No equipment required
Practice from anywhere
Beginner-friendly
Simple and easy-to-follow breathing practices
A consistent daily practice you can make your own

If you’ve been wanting to explore pranayama but don’t know where to start, come practice with me and make 20 minutes for your breath each day

About the lesson

PRACTICE PRANAYAMA WITH ME

Breathe better. Feel calmer. Live lighter.

Join me for a guided Pranayama practice where we’ll learn simple breathing techniques to help you:

️ Calm the mind
Relax the body
Improve breath awareness
Reduce everyday stress
️ Start your day with positive energy

No experience needed — just bring yourself and your breath! 🤍

Note: I’m a pranayama practitioner sharing breathing techniques for general wellness. Sessions are not medical treatment or a substitute for professional healthcare advice

Note: sessions are structured as 3x20-min classes per ‘hour’ booked — not one continuous 60-min class.

Rates

Rate

R498

Package rates

5h: R2488
10h: R4975

free lesson

The free first lesson with Manu allows you to get to know the tutor and discuss your needs and expectations.

online

R498/h

Details

Rate: $30/hour My sessions run 20 minutes each — the ideal length for focused pranayama practice without overexertion. One “hour” booked equals 3 sessions of 20 minutes, which can be scheduled on the same day or spread across the week (e.g., daily practice, Mon/Wed/Fri, etc.) — whatever fits the student’s routine best. This works out to $10 per 20-minute session.

Pranayama Instructor With a Holistic Teaching Approach Helps You Build Calm, Focus and Better Breath Awareness

Lesson location

About Manu

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Pranayama Instructor With a Holistic Teaching Approach Helps You Build Calm, Focus and Better Breath Awareness

Lesson location

About Manu

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Meditation tutor profiles

Marcelle

Samantha

Brendan

Aaliyah

Claire

Nosipho

Chanel

Jacqueline

Anneline

Michael

Kirsten

Ronelle

Ezette

Jonathan

Jolene

Thandeka

Tass

Daniel

Aayush

Prabhat

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