1st lesson free
Hrushi profile and its contact details have been verified by our experts
Hrushi
- Rate R290
- Response 1h
R290/h
Contact
1st lesson free
- Meditation
Practitioner of meditation and breathwork from past 15 years. Guiding individuals toward inner balance and clarity. Skilled in a range of pranayama techniques along with various meditation practices.
- Meditation
Lesson location
About Hrushi
Alongside spirituality, I am a passionate fitness enthusiast with over 13 years of experience in training and discipline, and I secured 2nd place in the European Men’s Physique Championship. This unique combination of mental and physical practice allows me to promote a holistic approach to well-being—integrating strength, breath, and awareness.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
With over 15 years of dedicated practice, I specialise in meditation and breathwork, helping individuals cultivate inner peace, clarity, and emotional balance. My approach integrates traditional pranayama techniques along with diverse meditation practices including mindfulness, breath awareness, and guided meditation.
I am passionate about creating simple yet powerful experiences that support stress relief, self-awareness, and holistic wellbeing. My sessions are designed to be accessible to all—whether you are new to meditation or deepening an existing practice—offering a space to slow down, reconnect, and experience a more centered and balanced way of living.
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Rates
Rate
- R290
Package rates
- 5h: R1450
- 10h: R2900
online
- R290/h
free lesson
The free first lesson with Hrushi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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