

Sudheer's profile and contact details have been verified by our team
Sudheer
- Rate R408
- Response 2h
-
Students13
Number of students Sudheer has accompanied since joining Superprof
Number of students Sudheer has accompanied since joining Superprof

R408/h
- Fitness
Post Graduated in Yogic Sciences from Svyasa Yoga University and experienced in teaching yoga classes online
- Fitness
Lesson location
Super Tutor
Sudheer is one of our best Fitness tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.
About Sudheer
I am experienced with 8+ years in teaching yoga. International certified yoga instructor and MSc in yoga therapy from Svyasa yoga university. Through Vishuddhi Yoga we are providing Corporate, personal, group and guest classes as per the requirement. We also provide Therapeutic yoga depending on health problems.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Unlock Your Inner Peace and Strength with Tailored Yoga Sessions
Are you ready to embark on a transformative journey that harmonizes your body, mind, and spirit? My yoga sessions are designed to cater to your unique needs, ensuring a personalized experience that promotes holistic well-being.
Begin each session with a grounding prayer and a full-body warm-up, followed by invigorating Surya Namaskaras, asanas, pranayama, and a soothing yoga nidra. Whether you're seeking fitness, stress relief, or improved flexibility, my classes adapt to your age, health, and lifestyle.
For corporate groups, I offer specialized sessions that focus on spine, neck, and posture corrections, perfect for IT professionals and desk workers. My expertise spans a wide range of yoga styles and benefits, including:
- Hatha Yoga
- Chair Yoga
- Raja Yoga
- Ashtanga Yoga
- Meditation
- Yoga for stress management
- Yoga for fat loss
- Yoga for children and elders
- Yoga for flexibility and back pain
Join me to discover the profound benefits of yoga tailored just for you. Book your session today and take the first step towards a healthier, more balanced life.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Sudhir is a great yoga teacher. My son needs relief from pain. Sudhir is very interactive, kind and knowledgeable. The breathing exercises are very effective.
We have taken the Yoga classes from tutor Sudheer. I am incredibly grateful for his guidance in helping me with my sinus and gastric issues through yoga. Your knowledge of specific asanas and breathing techniques has made a noticeable difference in my well-being. The sessions were not only effective but also deeply relaxing. Thank you for your patience, expertise, and dedication to improving my health!
Very nice in handling beginners. good knowledge and subject on yoga. I have been taking online classes from different country and i am much satisfied with the instructor.
Highly recommended for beginners and therapy yoga classes.He is an well experienced yoga trainer & Therapist. He have good therapy knowledge and good in handling client as per the limitations. He considers all the health ailments/ issues while designing the class and handles participants with extra care & responsibility. He has his own parameters or observations to check if the practices are actually working or being done correctly even though it is online class.
Well experienced instructors. Good at dealing with health issues.
Yoga Therapy services are much recommended. Class modules are customized as per the health issues.
Online services are available around the clock. So one can avail the services from anywhere in the world.
Good subjected instructors with professional degrees.
For beginners Vishuddhi yoga services are very good to start with.I’ve known him from India. He has been great in learning about my pain points and goals, and tailoring the yoga practices to best suit me. Highly recommend!
See more recommendations
Rates
Rate
- R408
Package rates
- 5h: R2039
- 10h: R4078
online
- R408/h
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