1st lesson free
Claire-Marie profile and its contact details have been verified by our experts
Claire-Marie
- Rate R918
- Response 1h
R918/h
Contact
1st lesson free
- Fitness
- Pilates
Pilates Instructor, helping you reconnect with yourself and working with the whole individual to provide the best outcomes.
- Fitness
- Pilates
Lesson location
About Claire-Marie
I am a Mom of 2, who struggled during pregnancies and postpartum.
I know what it is to be tired and not have time to work out. I know the struggle it is to know what you can or can't do during pregnancies and during postpartum fitness wise.
I am passionate about helping women find themselves again.
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About the lesson
- All levels
- French
- English
Languages in which the lesson is available :
French
English
25 min workout, Pilates class mixed with Mindfulness practices that can be applied even in everyday life. Reconnect with your body and your mind to feel stronger. Better sleep, better mood, better life.
My lessons are for tired and busy women who do not have the time (or don't want to) go to the gym.
I am a certified Pilates Instructor and Meditation and Mindfulness teacher.
I am certified to work with Prenatal and Postnatal clients.
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Rates
Rate
- R918
Package rates
- 5h: R4591
- 10h: R9181
online
- R918/h
free lesson
The free first lesson with Claire-Marie allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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