Joey's profile and contact details have been verified by our team
Joey
- Rate R335
- Response 24h
-
Students4
Number of students Joey has accompanied since joining Superprof
Number of students Joey has accompanied since joining Superprof
R335/h
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- Fitness
- Pilates
- Postnatal Gym
Physio-led, mat-based Pilates to improve strength, mobility and flexibility with chartered Physiotherapist
- Fitness
- Pilates
- Postnatal Gym
Lesson location
About Joey
I am a Chartered Physiotherapist working as a Physiotherapist and teaching Mat Pilates. I'm passionate about improving body awareness and body confidence as well as promoting physical and overall wellbeing. I have a special interest in pelvic and women's health.
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
Pilates emphasises the importance of core stability, control of body and breath and promotes strength, flexibility amd body awareness.
I will tailor a program to suit your body, needs, and goals.
Pilates can be adapted to you as an individual and is suitable for a wide range of ages, genders, shapes, sizes, abilities as well as during and post-pregnancy.
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Rates
Rate
- R335
Package rates
- 5h: R1675
- 10h: R3350
online
- R335/h
travel
- + R5
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