Naoko - General knowledge tutor - Ottawa

1^st lesson free

Naoko

Rate R408
Response 1h

R408/h

1^st lesson free

General knowledge
Other Social Sciences

PhD Candidate offering mental skills tutoring online for students and performing artists

General knowledge
Other Social Sciences

Lesson location

- online

About Naoko

About me:
I am a doctoral candidate at the University of Ottawa’s School of Rehabilitation Sciences. My research focuses on developing interventions to help university students manage performance anxiety and optimize performance. I have given workshops to students, professionals, and amateur musicians. I delivered a mini-course on mental skills at UOttawa's Mini-Course Week in 2025.

About the lesson

Present your best self this school year! Level-up your presentation, performance, and exam-taking skills with mental skills training tutoring.

Learn evidence-based skills to manage stress, set and achieve goals, and build resilience. Content is personalized to each student.

Skills can include:
• Preparing for presentations and concerts
• Managing performance/exam anxiety
• Improving concentration and focus
• Building confidence
• Setting and working toward academic goals
• Developing strategies for performing under pressure
• Managing stress and preventing burnout

Rates

Rate

R408

Package rates

5h: R2040
10h: R4080

free lesson

The free first lesson with Naoko allows you to get to know the tutor and discuss your needs and expectations.

online

R408/h

PhD Candidate offering mental skills tutoring online for students and performing artists

Lesson location

About Naoko

About the lesson

Rates

Rate

Package rates

free lesson

online

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Lesson location

About Naoko

About the lesson

Rates

Rate

Package rates

free lesson

online

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