1st lesson free
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Troy
- Rate R851
- Response 1h
R851/h
Contact
1st lesson free
- English
Personalized Yoga Instruction – Develop Strength, Flexibility, and Mindfulness, safety tips and expert Guidance
- English
Lesson location
About Troy
With over 20 years of experience teaching yoga and fitness worldwide, I’ve dedicated my life to helping others improve their physical, mental, and emotional well-being. My unique approach combines the depth of traditional yoga philosophy with modern, safe practices tailored to your individual needs.
As the founder of Safe Yoga School, safety is at the core of everything I teach. My Total Engagement Concept integrates yoga, personal training techniques, and martial arts to create a holistic, balanced experience that optimizes your body’s natural systems.
I've successfully led multiple yoga teacher trainings, including at festivals like The Om Festival, and I continue to develop new programs that meet the needs of students at every level. Whether you're looking for personalized instruction, pain relief, or simply a way to deepen your practice, my lessons provide the guidance, expertise, and personal connection to help you succeed.
When you choose to work with me, you're not just hiring a yoga instructor—you're gaining a committed partner in your wellness journey. Let’s work together to bring out your full potential.
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About the lesson
- Primary
- Secondary
- Matric/GCSE
- +7
levels :
Primary
Secondary
Matric/GCSE
AS Level
A Level
BTech
Adult education
Masters
Doctorate
MBA
- English
Languages in which the lesson is available :
English
Discover how yoga aligns your entire body and mind, enhancing not just flexibility and strength but also mental clarity and peace.
Learn techniques that are personalized to your unique needs, whether you're looking to deepen your practice, relieve pain, or find stress relief.
Benefit from my unique Total Engagement Concept, which incorporates yoga, tai chi, and martial arts to optimize your body's natural systems.
I'm not just here to teach poses—I'm here to guide you to a more balanced, connected, and empowered version of yourself. Let’s build a safer, stronger, and more mindful practice together.
Reach out to book your first session and start your journey today! #TrainerTroy #SafeYogaSchool
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Rates
Rate
- R851
Package rates
- 5h: R4255
- 10h: R8510
free lesson
The free first lesson with Troy allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R851/h
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