1st lesson free
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Charleen
- Rate R924
- Response 1h
R924/h
Contact
1st lesson free
- Golf
- Sport Early-Learning Activities
- Trampolining
- Table football
- Triathlon
Personalized Training to Build Strength, Improve Fitness, Increase Energy, and Stay Motivated
- Golf
- Sport Early-Learning Activities
- Trampolining
- Table football
- Triathlon
Lesson location
- online
About Charleen
I am a motivating and approachable personal trainer who enjoys helping people become stronger and more active. I provide clear guidance, practical exercises, and positive encouragement while adapting sessions to individual abilities. My goal is to make training enjoyable, manageable, and focused on meaningful personal progress.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Enjoy workouts designed around your fitness level, goals, and routine. Sessions can include strength training, cardio, mobility, flexibility, and conditioning. Each workout focuses on proper technique, gradual progress, and consistency, helping you stay active, feel stronger, and develop healthier exercise habits.
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Rates
Rate
- R924
Package rates
- 5h: R4620
- 10h: R9240
free lesson
The free first lesson with Charleen allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R924/h
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