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Taylor
- Rate R250
- Response 1h
R250/h
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- Nutrition and Dietetics
- Weightloss
- Learning to eat well
- Meditation
- Relaxation
- First Aid
Personal Trainer and Professional dancer teaches weight loss through mind and body
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
- Meditation
- Relaxation
- First Aid
Lesson location
About Taylor
I am an American Council for Exercise certified personal trainer of 2 years. I am also a professional dancer of 5 years. I have been researching and studying how to balance physical and mental health for the passed 5 years
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I approach each topic by first defining health physically and mentally. Then we will address what it is we want to accomplish. I then will use aids to have examples to relate to. Then we work to apply it to the student/s physically.
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Rates
Rate
- R250
Package rates
- 5h: R1250
- 10h: R2500
online
- R250/h
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