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Danijela
- Rate R783
- Response 1h
R783/h
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- Nutrition and Dietetics
- Weightloss
- Learning to eat well
Personal Nutrition Planning - weight loss / sports / digestion / mental health (registered nutritionist)
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
Lesson location
About Danijela
I'm a registered nutritional therapist (MBANT CNHC). I studied Nutritional Therapy MSc at the University of Worcester. An enthusiasm for cooking up healthy meals also prompted me to pursue culinary training at Leith's School of Food and Wine where I completed the Nutrition in Culinary Practice diploma.
I use nutritional science and creative cooking tips to inspire you to create deliciously balanced meals and make savvy food choices.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Using nutritional science to address your health and well-being concerns and any possible nutritional imbalances. Whether you would like support with:
Weight management
Hormonal imbalances
Sports/fitness performance
Digestive health
Mood & brain health
A registered nutritional therapy practitioner can support you with realistic recommendations to help you get there.
Session one: we will fill out a diet and lifestyle questionnaire together to better understand where you are now and where you would like to be in terms of health and nutrition goals. We will then discuss the basic components of a healthy diet.
Session two*: if you choose to opt for a follow up session, I will run through an in depth analysis of your diet (macronutrient and micronutrient levels) and together we will set some nutrition goals for you to follow.
*If opting for the follow up session two, please record a food diary for 1-3 days.
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Rates
Rate
- R783
Package rates
- 5h: R3914
- 10h: R7829
online
- R783/h
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