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Owen
- Rate R816
- Response 1h
R816/h
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- Fitness
Personal Fitness Professional 7+ years of watching changes into a BETTER U
- Fitness
Lesson location
About Owen
Generalized Fitness!
By taking the initiative to know my clients, as an individual and not just another client, has allowed me to be one of the best at what I do! You won't find me on google or Instagram explaining why you should choose me as your Personal Fitness Coach, instead you can find me whenever/where ever you'd like to begin! The best to start a healthy and active lifestyle is yesterday....so don't make today a yesterday!!!!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
"I teach you to teach you!!!" - Owen
"Helping people help themselves!!!" -Owen
"If you love what you do, you don't work a day in your life!!!" -Papa
My methods are plain and simple! I will teach you the tools to get to your goals. I will Coach you to understand yourself and how to refrain from adaptation and complacency to always looking for in a in your daily life. Nutrition is hands down the greatest and most personal side of a healthy and active lifestyle. Remember hearing, "Health/wellness is 80% nutrition and 20% exercise?" Of course....however.....that script doesn't exist with everyone, and in fact no one. Nutrition is 100% the sole foundation of a result we are looking for. Instead we tend to view the workout as the approach to gaining our soon to be long lost fitness goal. I will teach you how to exercise but more importantly I will teach you how to establish your nutritional foundation and you will also learn of how to make individual corrections as needed. Trial and error are our best friends for establishing a successful anything, yet the less negative responses that occur the more chances we get to more on and establish a new parameter for you individual findings! Now I'm always available ish.....
I'm a human being and not a robot. So you will obtain a response within a 24 hour period, but on a dead ass serious level.....I won't always be available to respond right away, as I may in most occasions! I teach you to teach you!!!!
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Rates
Rate
- R816
Package rates
- 5h: R4080
- 10h: R8160
online
- R816/h
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