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Sarah
- Rate R410
- Response 1h
R410/h
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- Positive thinking
- Stress management
- Personal coaching
Personal coach working out of Aurora CO, ACE Certified Health Coach with focus on holistic approach - physical, mental, relational, and emotional health.
- Positive thinking
- Stress management
- Personal coaching
Lesson location
About Sarah
I am a Health Coach who has been coaching since 2020, with background in mental health and leadership when supervising a group home. I have a BS in Psychology and the Life Sciences, and all of this background comes together in my holistic approach to coaching. My philosophy is that everyone is able to grow toward who they wish to become, and that all aspects of their health conjoin to create them as they are.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My approach is based in positive psychology, with client-lead Motivational Interviewing style conversations. I will utilize techniques from Cognitive Behavior Therapy, Dialectic Behavior Therapy, person-centered care (YOU are always your best expert!), and an inquisitive gentle guiding approach to navigating whatever current challenges you are working on.
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Rates
Rate
- R410
Package rates
- 5h: R1639
- 10h: R2868
online
- R410/h
travel
- + R5
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