Paola

5 (4 reviews)

Rate R594
Response 1h
Students
Number of students Paola has accompanied since joining Superprof
25
Number of students Paola has accompanied since joining Superprof

5 (4 reviews)

R594/h

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Running
Distance running
Marathon
Athletics

A passionate running coach, physical education teacher, and long-distance runner. I help runners of all levels — from beginners to competitive athletes — improve their performance, technique, and mind

Name: Paola
Address: Glenelg, ZA
Telephone: undefined
Price range: R594

Running
Distance running
Marathon
Athletics

Lesson location

- online

Super Tutor

Paola is one of our best Running tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.

About Paola

Hi! I’m Paola, a passionate running coach, physical education teacher, and long-distance runner. I help runners of all levels improve their performance, technique, and mindset to enjoy running and achieve their goals. I’ve been involved in athletics and endurance sports for several years, coaching both short- and long-distance runners as well as triathletes preparing for races of all distances. Running has been a big part of my life — I’ve completed several marathons and long-distance events, and I know what it takes to balance training, motivation, and recovery. ⸻ Qualifications & Experience • Bachelor’s Degree in Physical Education • Master’s Degree in Sport Psychology • Certified Athletics Coach • Experienced long-distance runner This combination of physical training and sport psychology allows me to work not only on the body, but also on the mind — building motivation, focus, and mental strength.

About the lesson

Every runner is unique.
My coaching focuses on understanding your current level, your goals, and your lifestyle — so we can design a plan that fits you.

We’ll combine structured training, mental tools, and ongoing support to help you run smarter, stronger, and more consistently — while enjoying the process.

What I Teach
• Running technique and efficiency
• Marathon, half-marathon, and 10K preparation
• Short-distance and speed training (sprints, intervals, pacing)
• Strength and conditioning for runners
• Mental training for performance and motivation
• Injury prevention, stretching, and recovery strategies

Who My Lessons Are For
• Beginner runners who want to start safely and confidently
• Intermediate runners aiming to improve their pace or endurance
• Marathoners and triathletes preparing for competition
• Athletes seeking structured, personalised training plans

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

T

Thomas

I cannot recommend Paola highly enough. She demonstrates a high degree of patience and understands that we all learn at a different pace. Being a native Spanish speaker makes learning another language both fun and informative.
Read more

T
Thomas
I cannot recommend Paola highly enough. She demonstrates a high degree of patience and understands that we all learn at a different pace. Being a native Spanish speaker makes learning another language both fun and informative.
E

Ellen

Paola is kind and patient. She is always thinking of fun and interesting ways to help you learn Spanish. She incorporates your interests into lessons, so the lessons feel unique and they are really engaging! I highly recommend Paola!
Read more

E
Ellen
Paola is kind and patient. She is always thinking of fun and interesting ways to help you learn Spanish. She incorporates your interests into lessons, so the lessons feel unique and they are really engaging! I highly recommend Paola!
Océane

Paola is great. Time flys!!
Not a boring teacher, real interactions make the lesson more interesting. Highly recommend
Read more

O
Océane
Paola is great. Time flys!!
Not a boring teacher, real interactions make the lesson more interesting. Highly recommend
Joey

Paola is exceptional! She makes all her lessons relevant to your needs and is so patient.
I am really happy with the lessons I have had so far and look forward to continuing on this journey with her.
Read more

J
Joey
Paola is exceptional! She makes all her lessons relevant to your needs and is so patient.
I am really happy with the lessons I have had so far and look forward to continuing on this journey with her.
See more recommendations

Rates

Rate

R594

Package rates

5h: R2970
10h: R5940

online

R594/h

A passionate running coach, physical education teacher, and long-distance runner. I help runners of all levels — from beginners to competitive athletes — improve their performance, technique, and mind

Lesson location

Super Tutor

About Paola

About the lesson

Recommendations

Rates

Rate

Package rates

online

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A passionate running coach, physical education teacher, and long-distance runner. I help runners of all levels — from beginners to competitive athletes — improve their performance, technique, and mind

Lesson location

Super Tutor

About Paola

About the lesson

Recommendations

Rates

Rate

Package rates

online

Similar Running tutor profiles

Janru

Rachel

Steve

Louis

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Michele

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Tarik

Manikandan

Alessandro

Rahul

Thomas

Léo | TriÀfond

Albin

Robin

Saravanan

Josh

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