1st lesson free
Jesse profile and its contact details have been verified by our experts
Jesse
- Rate R653
- Response 1h
-
Students1
Number of students Jesse has accompanied since joining Superprof
Number of students Jesse has accompanied since joining Superprof
R653/h
Contact
1st lesson free
- Ashtanga yoga
- Yin Yoga
My passion for perfection is one of my highest talents, when it comes to functionality, I have trained professionally for over 17 years in fitness and yoga. Breathing with the correct posture is one
- Ashtanga yoga
- Yin Yoga
Lesson location
About Jesse
I am a very entertaining and enthusiastic individual that enjoys the essence of the great outdoors, I am well spoken and I thrive on looking after my mind - my body and my spirit. I practice yoga flows every day and I am also an uprising working model.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We will begin by centering your current seated or standing position, with postural adjustments and instructions to go with that. Next will be important for us to understand the flow of moves in which we will proceed with, once all of that is understood, we will run through the motions of each position. We may sometimes stop at a pose just to get it right, before moving on to the next one. By the time we reach the end of the session, we will relax and meditate for a moment to feel the trail of breadcrumbs of stretches in different areas that we just finished.
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Rates
Rate
- R653
Package rates
- 5h: R3265
- 10h: R6530
online
- R653/h
free lesson
The free first lesson with Jesse allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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