

Sudheer's profile and contact details have been verified by our team
Sudheer
- Rate R406
- Response 5h
-
Students15
Number of students Sudheer has accompanied since joining Superprof
Number of students Sudheer has accompanied since joining Superprof

R406/h
- Personal coaching
Online yoga sessions for improving flexibility and out of stress. Customized Yoga as per health issues. Fitness and health with YOGA, experienced yoga instructor for all age groups
- Personal coaching
Lesson location
Super Tutor
Sudheer is one of our best Personal coaching tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.
About Sudheer
I am experienced with 8+ years in teaching yoga. International certified yoga instructor and MSc in yoga therapy from Svyasa yoga university. Through Vishuddhi Yoga we are providing Corporate, personal, group and guest classes as per the requirement. We also provide Therapeutic yoga depending on health problems.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching starts with prayer, whole body warm-up, Surya namaskaras, asanas, pranayama & yoga nidra. This flow is for fitness session. The class flow will change depending on attendees' age groups and also health issues. For Corporate session we teach as per the nature of work the employees do, like for IT people we will concentrate on spine, neck and body posture corrections. Expertise in the following categories in yoga: * Hatha Yoga * Chair Yoga * Raja Yoga * Ashtanga Yoga * Meditation * Yoga for stress management * Yoga for fat loss * Yoga for children * Yoga for elders * Yoga for flexibility * Yoga for back pain
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Sudhir is a great yoga teacher. My son needs relief from pain. Sudhir is very interactive, kind and knowledgeable. The breathing exercises are very effective.
We have taken the Yoga classes from tutor Sudheer. I am incredibly grateful for his guidance in helping me with my sinus and gastric issues through yoga. Your knowledge of specific asanas and breathing techniques has made a noticeable difference in my well-being. The sessions were not only effective but also deeply relaxing. Thank you for your patience, expertise, and dedication to improving my health!
Very nice in handling beginners. good knowledge and subject on yoga. I have been taking online classes from different country and i am much satisfied with the instructor.
Highly recommended for beginners and therapy yoga classes.He is an well experienced yoga trainer & Therapist. He have good therapy knowledge and good in handling client as per the limitations. He considers all the health ailments/ issues while designing the class and handles participants with extra care & responsibility. He has his own parameters or observations to check if the practices are actually working or being done correctly even though it is online class.
Well experienced instructors. Good at dealing with health issues.
Yoga Therapy services are much recommended. Class modules are customized as per the health issues.
Online services are available around the clock. So one can avail the services from anywhere in the world.
Good subjected instructors with professional degrees.
For beginners Vishuddhi yoga services are very good to start with.I’ve known him from India. He has been great in learning about my pain points and goals, and tailoring the yoga practices to best suit me. Highly recommend!
See more recommendations
Rates
Rate
- R406
Package rates
- 5h: R2028
- 10h: R4056
online
- R406/h
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