1st lesson free
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Divya
- Rate R256
- Response 1h
R256/h
Contact
1st lesson free
- Meditation
- Relaxation
- Anger Management
Online pranayama and meditation session for relaxation, better sleep or mindfulness. Join me to bring calm, clarity and balance in your life through the power of breath and awareness.
- Meditation
- Relaxation
- Anger Management
Lesson location
About Divya
I am Divya Yadav, a certified yoga & meditation teacher with global teaching experience guiding people toward peace, clarity and inner strength. I conduct online classes via Zoom or Google Meet with clear instructions and step-by-step guidance to ensure you feel supported and confident. I combine meditation, pranayama and mantra practice according to your specific needs whether it’s relieving stress, improving sleep, or awakening your inner energy. I am really passionate to help students to feel better physically, mentally & emotionally. Join me to bring calm, clarity, and balance in your life through the power of breath and awareness.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach :
-Breath Awareness Meditation: Reduce Anxiety, calming overthinking, improve mental clarity
-Mindfulness Meditation: Increase Focus, daily stress relief, mental clarity
-Body Scan Meditation: Release Body tension, improve mind-body awareness, supporting insomnia relief
-Yoga Nidra Meditation: Deep relaxation, Sleep improvement, emotional healing
-Guided Meditation: Better Sleep, emotional balance, relaxation for beginner
-Mantra Meditation: Build Concentration, inner peace, mental stability
-Anãpãna Meditation: Calm the mind, emotional balance, observing breath & sensations
-Visualisation Meditation: Relief Stress, mood boost, motivation
-Vipassana Meditation: Deep self-awareness, emotional balance, long-term mental balance
-Chakra Meditation: Energy balance, grounding, emotional harmony
Each session blends mantra, mindful breathing and meditation to help you:
Release stress and anxiety
Better sleep and relaxation
Boost focus and natural energy
Cultivate mindfulness and inner peace
I combine meditation, pranayama and mantra practice according to your specific needs whether it’s relieving stress, improving sleep, or awakening your inner energy.
See more
Rates
Rate
- R256
Package rates
- 5h: R1024
- 10h: R1707
free lesson
The free first lesson with Divya allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R256/h
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