Abhishek profile and its contact details have been verified by our experts
Abhishek
- Rate R51
- Response 1h
R51/h
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- Weightloss
- Meditation
- Relaxation
- Massage
- Massage therapy
Online meditation coach, guided meditation, relaxation, weight-loss mindfulness, therapeutic massage, stress relief, calm mind, relaxed body, overall wellness
- Weightloss
- Meditation
- Relaxation
- Massage
- Massage therapy
Lesson location
About Abhishek
I am an online meditation and wellness instructor with over 10 years of active involvement in sports and physical fitness. This background allows me to combine mindful practices with a strong understanding of body movement and discipline. Through guided meditation, relaxation techniques, and weight-management mindfulness, I help individuals improve both mental and physical well-being in a balanced and natural way.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
These online classes focus on guided meditation, deep relaxation, mindful weight management, and basic therapeutic massage techniques. Each session is designed to reduce stress, calm the mind, relax the body, and support overall well-being. The classes are suitable for beginners and all age groups, with simple, safe, and effective practices that can be followed from home.
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Rates
Rate
- R51
Package rates
- 5h: R255
- 10h: R510
online
- R51/h
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