1st lesson free
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Nidhi
- Rate R918
- Response 1h
-
Students5
Number of students Nidhi has accompanied since joining Superprof
Number of students Nidhi has accompanied since joining Superprof
R918/h
Contact
1st lesson free
- Weightloss
- Meditation
- Relaxation
Ojas-Euphoric yoga: A personalized yoga journey combining movement, breathwork and meditation. Designed to support your unique goals with mindful lifestyle guidance.
- Weightloss
- Meditation
- Relaxation
Lesson location
About Nidhi
I come from a diverse academic professional background, B.Tech in CE(chemical engineering), bringing both analytical understanding and holistic awareness into my teaching and holistic awareness into my teaching. I am a QCI and Yoga Alliance - approved yoga instructor with 350 hours of formal training, deeply rooted in traditional principles while embracing a modern, practical approach.
Beyond yoga, I have love for dance and movement. As a Zumba trainer, I believe wellness should feel light, energizing, joyful, and empowering.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
Languages in which the lesson is available :
English
This is a personalized holistic yoga experience that integrates yoga asanas, breathwork, and meditation with individual goal support. Each session is designed to align body, breath, and mind while gently working toward specific outcomes such as weight management, improved energy, stress reduction, or overall wellbeing. With subtle lifestyle and diet guidance, the approach remains balanced, sustainable and rooted in mindful awareness.
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Rates
Rate
- R918
Package rates
- 5h: R4018
- 10h: R8037
free lesson
The free first lesson with Nidhi allows you to get to know the tutor and discuss your needs and expectations.
- 45min
online
- R344/h
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