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Carl
- Rate R547
- Response 1h
-
Students2
Number of students Carl has accompanied since joining Superprof
Number of students Carl has accompanied since joining Superprof
R547/h
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- Martial arts
- Kick boxing
- Muay Thai
- Thai boxing
I offer fun and technical style of Muay Thai teaching and training. Emphasising on technique and also improving cardio endurance and strength. Beginners and fighters are welcome to train with me
- Martial arts
- Kick boxing
- Muay Thai
- Thai boxing
Lesson location
- online
About Carl
I gained my Level 3 personal training qualification through Nike Training Camp and currently working with Nike through some projects across the UK. I have been actively competing in Muay Thai for a year now and also been teaching Thaiboxing classes.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes start with shadowboxing. If youre new to Thaiboxing, do not worry I will guide you throughout your shadowboxing. Teach you the correct footwork, execution of strikes, defences and counters.
The session is then followed by 3-5 rounds of padwork where the student learns the technique correctly. I strongly believe in building the correct technique especially with the basics and so the basics are drilled a lot until it becomes natural.
The session is then followed by a finisher workout which is either HIIT, Strength and conditioning or ab work , depending on the personal programme I have designed for you.
We then finish off the session by stretching
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Rates
Rate
- R547
Package rates
- 5h: R2406
- 10h: R4594
travel
- + R5
online
- R547/h
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