1st lesson free
Liane's profile and contact details have been verified by our team
Liane
- Rate R300
- Response 1h
R300/h
Contact
1st lesson free
- Fitness
- Strength Training
- Exercise
- Stretching
- Pilates
I obtained my degree in Physiotherapy with experience of Pilates, rehabilitation of injuries as well as setting up exercise programs and stretching exercises for different individuals. As a wheelchair
- Fitness
- Strength Training
- Exercise
- Stretching
- Pilates
Lesson location
About Liane
I have a degree in Physical therapy and would love to assist you on drafting and setting up exercise and stretching/strengthening programs for each individual with different requirements and abilities. I love to explore the different types of exercise and set up exercise programs for each individual as well as wheelchair users.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
Languages in which the lesson is available :
English
I have experience in setting up and teaching Pilates exercises. I also have experience in rehabilitation of injuries and setting up exercise programs and stretching and strengthening programs. I have a passion for health and well-being in general. Exercise is a tool to boost energy levels and even better your mental health. I will love to set up and draft exercise programs for each individual! I am a wheelchair user and also have a passion to teach wheelchair users about exercise and setting up exercise programs for other wheelchair users to follow.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
She has an physio degree which is a plus and she knows what she is talking about. She helped so much with strength training, especially my core and back.
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Rates
Rate
- R300
Package rates
- 5h: R1350
- 10h: R2700
free lesson
The free first lesson with Liane allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R300/h
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