1st lesson free
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Ben
- Rate R406
- Response 1h
R406/h
Contact
1st lesson free
- Nutrition and Dietetics
- Meditation
- Learning to eat well
- Relaxation
- Dietetics
Hi I'm a nutritionist that's a holistic of approaches I have coached and helped a couple of people in total - 4 years of experience with Atlas short sprint certification and a CNS certification
- Nutrition and Dietetics
- Meditation
- Learning to eat well
- Relaxation
- Dietetics
Lesson location
About Ben
My name is Benjamin Huezo I have been an athlete since middle school. I used to be obese and lost over 40 pounds and have maintained it gone. I would struggle with eating dysmorphia, struggle in the gym, and overall had no sense of direction. In the end, I just hope to help out others.
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About the lesson
- All levels
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
- Method of planning your diet and what your goals are
- Understanding a diet and the factors that go into it
- Overall applicable nutrition knowledge
- a Full set 8-week program in the gym to your needs
Overall just can help you move your fitness journey
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Rates
Rate
- R406
Package rates
- 5h: R2030
- 10h: R4060
free lesson
The free first lesson with Ben allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R406/h
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