1st lesson free
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Umar bhat
- Rate R34
- Response 1h
R34/h
Contact
1st lesson free
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
- Dietetics
Nutrition, fatloss with muscle gain, weight gain, weight management, nutrition, sustainable diet
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
- Dietetics
Lesson location
About Umar bhat
So i myself am a student who is doing diploma in information technology. Telling you my story, i used to be overweight since my childhood and it affected me alot in many aspects of my life i lacked confidence i was shy and i also had got a lot of health issues at a very young age and the worse thing of being overweight was everyone treated me differently and called me by different names mocked me.
Being fat isn't easy but we can easily change it by just making few changes in our lifestyle so join me on this journey and let me help you to get in your best shape.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Hello everyone! Myself Umar bhat
I hope you all are fine. So coming on point,what i want to say if any one is not able to lose weight and gain muscle at the same time i can easily help him or her with my easy and sustainable diet plans that helped me to lose around 37 kgs of bodyfat in less then a year.losing weight is very easy and you don't have to give up on your favourite food to loose weight you can do it by eating whatever you want.so join me on this journey and let's make a change
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Rates
Rate
- R34
Package rates
- 5h: R104
- 10h: R207
online
- R34/h
travel
- + R12000
free lesson
The free first lesson with Umar bhat allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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