Courtney profile and its contact details have been verified by our experts
Courtney
- Rate R746
- Response 1h
R746/h
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- Weightloss
National Academy of Sports Medicine Certified Personal Trainer with Fitness Nutrition Specialization.
- Weightloss
Lesson location
About Courtney
I am a Certified Personal Trainer with over 3 years experience in weight loss training, strength training, and nutrition coaching.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I utilize the National Academy of Sports Medicine OPT model to take clients from stability exercises through strength exercises, and on to power exercises. I, also, aid clients in pursuing a real food nutrition plan that enables them to properly fuel their body for optimal results.
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Rates
Rate
- R746
Package rates
- 5h: R3730
- 10h: R7460
online
- R746/h
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