1st lesson free
Marcos
- Rate R811
- Response 1h
R811/h
Contact
1st lesson free
- Swimming
- Aqua gym
- Waterpolo
- Synchronised swimming
My name is Marcos Santos, a competitive swim coach teaching hand entry, catch angle, and two-beat kick — using underwater playback and tempo sets.
- Swimming
- Aqua gym
- Waterpolo
- Synchronised swimming
Lesson location
- online
About Marcos
I am Marcos Santos, a former collegiate swimmer and level 1 USA Swimming coach. My lessons are steady, focused, and built around your target race distances. You will receive a video clip of your best lap each month. I am observant, patient, and genuinely excited when you hit a new personal best. Your speed and confidence in the water drive my coaching.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I analyze your stroke length and breathing pattern during a fifty-yard warm-up first. A typical session includes dry-land tubing, kickboard sprints for ankle snap, fist drills for forearm awareness, pace work with descending intervals, and turn technique off each wall. My specialty is fixing dropped elbows and improving distance per stroke. My students include 8‑ to 16‑year‑old club racers, high school JV members, summer league participants, and adults aiming for open water events.
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Rates
Rate
- R811
Package rates
- 5h: R4055
- 10h: R8110
online
- R811/h
free lesson
The free first lesson with Marcos allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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