Emily
- Rate R778
- Response 1h
R778/h
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- Stress management
Music student offering wellbeing mentoring, focusing on stress management and exam nerves
- Stress management
Lesson location
About Emily
I am a 20 year old student and while I was at school I became very stressed with work during a levels and developed a fear of exam rooms. With help from teachers I was able to overcome this and I would love to help others in the same situation I was in.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My approach to stress management is to find out the specific cause of the stress and talk through different ways it can be handled and overcome. I also go through breathing techniques which can be used within a stressful situation such as exams.
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Rates
Rate
- R778
Package rates
- 5h: R3890
- 10h: R7780
online
- R778/h
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