1st lesson free
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Dimple
- Rate R86
- Response 1h
R86/h
Contact
1st lesson free
- Meditation
Mudra Meditation with simple Breathing techniques for relaxation in Anxiety , Depression, Stress ,
- Meditation
Lesson location
Recommended
Dimple is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Dimple
I am a Mudra Therapist, sharing Mudra Meditation with simple breathing techniques because it is easy, gentle, and effective. These simple practices help bring calmness, balance, focus, and emotional well-being, making holistic wellness accessible and comfortable for people of all age groups in daily life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am sharing Mudra Meditation with simple breathing techniques because it is easy, gentle, and effective. These simple practices help bring calmness, balance, focus, and emotional well-being, making holistic wellness accessible and comfortable for people of all age groups in daily life.
See more
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
3
Dimple's sessions are relaxing , always love to meditate with her. After regular practicing with her one feels calm , confident & light ️
Her guided mudra meditations are super relaxing. It was new for me to do meditation with mudras. She adds uniqueness to her sessions by incorporating simple breathing, body movements, and brain gym activities, which encourage us to continue practicing.
The guided meditation sessions are really mindful and stress-busting. Also, the meditation clubbed with mudra therapy is life-changing.
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Rates
Rate
- R86
Package rates
- 5h: R430
- 10h: R860
online
- R86/h
free lesson
The free first lesson with Dimple allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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