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Emma
- Rate R446
- Response 1h
R446/h
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- Meditation
- Relaxation
- Anger Management
- Alternative Medicine
Most effective meditations to de-stress and enhance your life - Masters in Buddhism
- Meditation
- Relaxation
- Anger Management
- Alternative Medicine
Lesson location
About Emma
I have been teaching meditation in retreat setting for several years, combining my meditations with plant therapy. Students leave empowered, with a clearer understanding of their thought processes and tools to deal with their daily lives in a more effective way.
I draw on ancient teachings of meditations adapted for the modern mind-set.
With a Master's degree in Tibetan Buddhist philosophy I understand how the human mind works and how it can be transformed to work for us, not against us.
I offer 1 hour sessions to include techniques, insights and answer questions.
On-going meditation coaching to maximise your potential, reduce stress and allow your inner wisdom to arise. The continued effects are improved health, energy levels and emotional balance.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I draw on ancient teachings of meditations adapted for the modern mind-set.
With a Master's degree in Tibetan Buddhist philosophy I understand how the human mind works, how it can be transformed to work for us, not against us and how to bring out positive qualities of each individual.
I offer 1 hour sessions which include guided techniques, insights and answer questions.
As a certified healer I also have a vibrational medicine range, created to support those on the path to self-mastery.
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Rates
Rate
- R446
Package rates
- 5h: R2008
- 10h: R3792
online
- R446/h
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