Dawn - Stress management tutor - Crawford
Dawn - Stress management tutor - Crawford

Dawn's email address and phone number have been validated.

Dawn

  • Rate R435
  • Response 1h
Dawn - Stress management tutor - Crawford

R435/h

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  • Stress management

Mindfulness tutor offering lessons to help people manage stress and think more

  • Stress management

Lesson location

About Dawn

I am a qualified and experienced practitioner who holds a teaching qualification and an Ofqual regulated Mindfulness qualification.
I adhere to good practice guidelines and pride myself in delivering sessions to each learner, whatever their particular need. For eg: to help with sleep or exam pressure. I am also an experienced SEND tutor.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

My sessions use relaxation techniques , positive words cards and Mindfulness tips for the week. Each session follows a theme which is differs each week. For instance:
Mindfulness and the senses
Mindfulness thinking
The Mindfulness of Movement
Mindfulness and self-compassion

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Rates

Rate

  • R435

Package rates

  • 5h: R2175
  • 10h: R4350

online

  • R435/h

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Verified tutor profile

Dawn's email address and phone number have been validated.

levels

All levels

Languages in which the lesson is available

English

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free lesson

The free first lesson with Dawn allows you to get to know the tutor and discuss your needs and expectations.

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