1st lesson free
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Simon
- Rate R547
- Response 1h
R547/h
Contact
1st lesson free
- Meditation
Mindfulness and Meditation teacher, offering wellbeing, insight and compassion courses in person and online for groups, one-to-one and drop-in sessions. Bespoke workshops and classes available for bus
- Meditation
Lesson location
About Simon
I am an artist, university lecturer and Zen Buddhist. My teaching draws from all of these diverse experiences as well as 18 years of Ki Aikido practice. I gain immense joy from the reciprocal process that teaching has to offer.
My courses are IMTA-accredited (a US-based organisation that oversees international mindfulness teacher education and training standards).
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About the lesson
- All levels
- French
- English
- Spanish
Languages in which the lesson is available :
French
English
Spanish
I offer flexible mindfulness to suit you—single sessions, courses or bespoke workshops for individuals, groups, or businesses.
Through guided meditation techniques and exploring day to day themes, such as physical pain, anxiety, role and emotional stress, mindfulness and meditation provide a toolkit for self-practice to deal with the stresses and anxieties that occur in our daily lives.
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Rates
Rate
- R547
Package rates
- 5h: R2735
- 10h: R5470
free lesson
The free first lesson with Simon allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R547/h
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