1st lesson free
Himanshu's profile and contact details have been verified by our team
Himanshu
- Rate R169
- Response 1h
R169/h
Contact
1st lesson free
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
"Mindful Moves: Find Balance and Serenity Through Yoga, Yoga Classes for Mind, Body, and Soul"
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Lesson location
Recommended
Himanshu is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Himanshu
Himanshu Godara has done his Masters in Yoga and he is a certified yoga teacher and wellness coach, delivers YTTC and Continuing Education courses on Yoga Anatomy, Alignment, Biomechanics and Muscle Imbalance in India and around the world. Apart from it he also trains professionals and general population on Yoga, corrective Exercises, strength and conditioning, functional training, Rehabilitation, injury prevention for more than 5 years.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
After seeing various yoga posture related injuries Himanshu developed programs for Yoga professionals as well as yoga practitioners to deal with muscle imbalances, Postures Alignment, Therapeutic props work, Body Reading & Awareness, Corrective Exercises, Joint mechanics and muscle control for better Injury Prevention & Cure. Himanshu is already successfully applying his knowledge and sharing his ideas with the world. Specialty :- Arm balancing, handstand, advanced yoga asanas
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
After the hectic day at the office, the best thing that you can possibly do is attend Yoga classes. I did exactly that which helped me lose weight as well as gave me mental peace. I would recommend everyone to join Yoga classes.
Never knew that online classes will be this interesting and engaging. The teachers make it very interactive, and I eagerly look forward to my classes.
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Rates
Rate
- R169
Package rates
- 5h: R845
- 10h: R1690
free lesson
The free first lesson with Himanshu allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R169/h
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