Mike - Positive thinking tutor - Edinburgh

1^st lesson free

Mike

5 (1 review)

Rate R1757
Response 1h
Students
Number of students Mike has accompanied since joining Superprof
2
Number of students Mike has accompanied since joining Superprof

5 (1 review)

R1757/h

1^st lesson free

Positive thinking
Stress management
Life coaching
Personal coaching
Public Speaking
Creativity Coaching

Mental health and wellness coaching from professional accountant well-versed in the stresses of corporate life - Edinburgh

Positive thinking
Stress management
Life coaching
Personal coaching
Public Speaking
Creativity Coaching

Lesson location

- online

About Mike

I am an ex-partner from a Big 4 accounting firm who now focuses on promoting good mental health practices and personal leadership. I have spent nearly 20 years working in professional services firm with large corporate clients and understand the stresses and strains that can come from those environments. In 2017 I had 5 months off work with stress and anxiety, and learnt a huge amount about self-care, recognising and addressing unhelpful thought patterns, meditation, mindfulness, tackling insomnia, and the links between physical wellness, the natural environment and mental wellbeing. I am now a trustee for Men Walk Talk and steering committee member of This Is Me Scotland, two mental health initiatives.

About the lesson

Everyone's individual circumstances are different and I will help you to tailor your own personal wellness plan. Broadly, the steps I would recommend are: - Background and introductions - get to know each other to build rapport and trust - Assessing your current physical and mental wellness - this can be as broad or as specific as you like. For instance, the long list we could cover would include what issues you are facing, your mood, thought patterns, how active you are, any recurring aches and pains, how you are sleeping, your diet - Focus on identifying your goals and any blockers that you are facing - Develop a tailored wellness plan for you with specific milestones and objectives, and work together to achieve them I will bring learnings from my own personal experiences, and we can discuss how and whether they may be appropriate to you. I am happy to work in a variety of settings, but my preference is to do the sessions in person where possible (if not, we can do sessions remotely). If you want, we can have some of our sessions outdoors, perhaps combined with a walk. It is entirely up to you!

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Y

Yolinda

Mike is a honest, caring and sincere life couch. He gives relevant and practical advice that stems from his years of experience dealing with a wide range of people and scenarios. He encourages you to come up with the solutions and guides you along the path to owning your decisions, which is what I appreciated about him. Mike offers a different perspective and he has a unique ability to force you out of your comfort zone. I can highly recommend Mike as a life couch.
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Y
Yolinda
Mike is a honest, caring and sincere life couch. He gives relevant and practical advice that stems from his years of experience dealing with a wide range of people and scenarios. He encourages you to come up with the solutions and guides you along the path to owning your decisions, which is what I appreciated about him. Mike offers a different perspective and he has a unique ability to force you out of your comfort zone. I can highly recommend Mike as a life couch.
See more recommendations

Rates

Rate

R1757

Package rates

5h: R8785
10h: R17570

free lesson

The free first lesson with Mike allows you to get to know the tutor and discuss your needs and expectations.

45min

online

R1757/h

Details

I am happy to travel to meet you. Short distances are fine and I am happy to do that for free (for example, 15 minutes each way); anything longer than that we can discuss depending on where you are and how many sessions you need.

Mental health and wellness coaching from professional accountant well-versed in the stresses of corporate life - Edinburgh

Lesson location

About Mike

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Details

Mike's video

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Mental health and wellness coaching from professional accountant well-versed in the stresses of corporate life - Edinburgh

Lesson location

About Mike

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Details

Mike's video

Similar Positive thinking tutor profiles

Rose

Judy

Robbie

Veruschka

Sibongile

Gail

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Asanda

Lelethu

Sithokozile

Michelle

Gideon

Bongani

GULE

David

Lorenzo

KAMOGELO

Ketha

Nontobeko

Petra Petro

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