1st lesson free
Dimple's profile and contact details have been verified by our team
Dimple
- Rate R86
- Response 1h
R86/h
Contact
1st lesson free
- Relaxation
- Anger Management
- Alternative Medicine
Meditation with Mudras and Simple Breathing techniques to relax body and mind
- Relaxation
- Anger Management
- Alternative Medicine
Lesson location
Recommended
Dimple is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Dimple
Hello I am Mudra Therapist, I am sharing Mudra Meditation with simple breathing techniques because it is easy, gentle, and effective. These simple practices help bring calmness, balance, focus, and emotional well-being, making holistic wellness accessible and comfortable for people of all age groups in daily life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Mudra meditation with simple breathing techniques gently balances energy, calms the mind, improves concentration, supports emotional well-being, and creates inner harmony through specific hand gestures, mindful breathing, and peaceful awareness. It is simple, natural, soothing, and easy to practice daily for all age groups.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
3
Dimple's sessions are relaxing , always love to meditate with her. After regular practicing with her one feels calm , confident & light ️
Her guided mudra meditations are super relaxing. It was new for me to do meditation with mudras. She adds uniqueness to her sessions by incorporating simple breathing, body movements, and brain gym activities, which encourage us to continue practicing.
The guided meditation sessions are really mindful and stress-busting. Also, the meditation clubbed with mudra therapy is life-changing.
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Rates
Rate
- R86
Package rates
- 5h: R428
- 10h: R857
online
- R86/h
travel
- + R300
free lesson
The free first lesson with Dimple allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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