1^st lesson free

Amanda

Rate R1292
Response 1h
Students
Number of students Amanda has accompanied since joining Superprof
3
Number of students Amanda has accompanied since joining Superprof

R1292/h

1^st lesson free

Meditation

Meditation teacher here to hold space for you where you feel empowered within yourself

Meditation

Lesson location

- online

About Amanda

I was first introduced to meditation 10 years ago and have studied and cultivated a practice of my own over the years. I’ve practiced a variety of different techniques, have taken courses, worked with experts, and have also done research at Goldin Lab at the University of California, Davis to prove the effectiveness of meditation on mental health. I’m now a certified Mindfulness Practitioner and am passionate about sharing just how impactful mindfulness and meditation can be with others to help them lead more centered and balanced lives.

About the lesson

I’ve been practicing and studying meditation for the last 10 years - it’s been a passion of mine that’s grown over the years as I’ve learned more about it and as I’ve gotten farther and farther into my practice. I’ve seen and experienced the profound effect a consistent practice can have in every aspect of our lives. There’s no one correct way to meditate so I aim to create a space for you and meet you where you’re at so that we can build a foundation from there. My focus is on empowering you to reconnect with yourself and your body so that you are able to work through any internal blocks (like stress or past trauma) with more confidence and ease after our time together.

Rates

Rate

R1292

Package rates

5h: R6459
10h: R12918

free lesson

The free first lesson with Amanda allows you to get to know the tutor and discuss your needs and expectations.

online

R1292/h

Meditation teacher here to hold space for you where you feel empowered within yourself

Lesson location

About Amanda

About the lesson

Rates

Rate

Package rates

free lesson

online

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Meditation teacher here to hold space for you where you feel empowered within yourself

Lesson location

About Amanda

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Meditation tutor profiles

Marcelle

Samantha

Brendan

Aaliyah

Claire

Nosipho

Chanel

Jacqueline

Anneline

Michael

Kirsten

Ronelle

Ezette

Jonathan

Jolene

Thandeka

Tass

Daniel

Aayush

Prabhat

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