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Tee
- Rate R441
- Response 1h

R441/h
1st lesson free
- Meditation
Meditation for mental well-being. Together we'll work out where you're coming up against obstacles and/or which direction you want to take your life in. My background is in teaching meditation and yog
- Meditation
Lesson location
Recommended
Tee is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Tee
Hi and welcome! I'm a trained meditation teacher with experience of yoga, breathwork, trauma-informed somatics, and a lot more. I've been teaching meditation since 2018. I bring a calm, non-judgemental attitude to the class, where you will be welcomed to find which techniques work best for you and then introduce them into your life so you can enjoy the benefits of regular meditation such as calmness, presence, groundedness, reduced stress levels, etc. Looking forward to hearing from you.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
For the past 8 years, I've been teaching meditation to different groups and individuals in various countries. I've seen for myself how it can open people up to healing. We live in a fast-paced, frantic world, which often doesn't seem to give us enough time for ourselves to just be. Meditation helps us take a time out from that. We can all benefit from techniques that help us to slow down and build resilience in the face of life's challenges. The maximum length of a session would be around 40-50 minutes but a shorter meditation is also beneficial if the client has less spare time available. Anyone is welcome, from beginners to experienced meditators, of any age. I am accredited by the Sarvaguna Yoga School in India.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I’m forever indebted for Tee’s efforts in getting me to a happier, healthier and more focused state. I would recommend him to anyone who is looking for proven techniques to level up physically, mentally, and spiritually.
As a professional, I need to optimise my routines and be aware of any blind spots that might be coming up. Tee helped me come up with a holistic program of exercises and meditations that helped me to move beyond some of the stumbling blocks that naturally pop up in life. The program slotted naturally into my way of life and has helped me immensel
See more recommendations
Rates
Rate
- R441
Package rates
- 5h: R2205
- 10h: R4410
free lesson
The free first lesson with Tee allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R441/h
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